RESULTS
how many times have you consider a goal, but done nothing with it?
or even, you’ve started, but it doesn’t take long to drop off
our focus on CJ Training is to take this the full distance
no half measures, whatever the goal is, that is the result we achieve
PERFORMANCE
it doesn’t matter what phase you’re in, you still need to perform!
and, performance comes in many different shapes and sizes inside and outside of the gym
increasing intensity in the gym, pushing new levels of fitness
all of this will develop a performance mindset, and a performance approach to everything you do
download 10 pillars to total mental performance guide
trust
one of the biggest areas we focus on is, the client and coach relationship
if there isn’t communication, trust and understanding, the results process will break down
this is why we have the app, the community platform alongside multiple touch points through the week
