I implement tried and tested strategies in my body transformation coaching packages to get consistent and effective results.
You don’t just get me as your online personal trainer, I’m your exercise technique coach, your nutrition coach, and your accountability coach.
I gather all the essential information from you to create the right bespoke plans for you
Results driven plans with a client-centred approach
Once per week, we will carry out a check-in to ensure continued progress.
We assess your plan and pinpoint what’s working well, areas that need improvement, and make appropriate adjustments when necessary
Have any questions regarding my online body transformation coaching or packages? Fill out the enquiry form and I’ll get back to you as soon as I can.